Hoover Fitness

205-822-9009

Real Results, Family Atmosphere, Free Child Care, Free Group Classes, $25 Personal Training

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21 Day Body Fat Blast

Welcome to HOOVERFITNESS.COM - We are a RESULTS FACTORY!

WE ARE NOW OPEN 24 HOURS!  EMAIL FOR MORE INFO

WANT RESULTS? TRY THE 21 DAY BODY FAT BLAST OR OUR RESULTS MEMBERSHIP OR OUR WEIGHT LOSS MEMBERSHIP

(all three programs WILL produce results!)


   

4 FREE VISIT TRIAL PASS - Click on "Contact Us" and send request

   FREE CHILD CARE, FREE GROUP CLASSES

   $24.99/MONTH MEMBERSHIPS  

Personal Training, 1-on-1, 2 Person, and Group PT - The best personal training around at the cheapest prices. (request price quote and we will send you prices and options)   


21 DAY BODY FAT BLAST.  Only $69!  Spend 21 days shedding unwanted body fat and jump starting your results.  So far, the average participant who has completed the program has lost 2.5% body fat and 2.5 inches in their bellybutton measurements in just 21 Days!

Some of the top results from the 21 Day Body Fat Blast - Lisa McCormick lost 4% body fat and 1.5 inches, Kristina Theall lost 3.5% body fat and 4.5 inches, and Ashley Caldwell lost 3.5% body fat and 3 inches, and Jamie Woodruff lost 5% bodyfat and 3 inches.  All in just 21 Days!

"I was probably the biggest skeptic of this workout when I started, but now i am a believer.  It is really working for me!!" (via Facebook from Monica Henley, who lost 2.5% body fat and 3 inches in less than 21 days)

Click on "contact us" and request info and we will send you the program details and the program schedule.  (Non-members welcome - $89)

COME TRY THE 301 WORKOUT!  WE POST A NEW 301 EVERY MONDAY FOR YOU TO ADD TO YOUR ROUTINE.  COMPLETE IT AND PUT YOUR NAME ON THE BOARD.  YOU CAN ALSO COMPETE FOR TIME IF YOU WANT.  THIS IS A GREAT, EASY-TO-FOLLOW WORKOUT AND OUR STAFF WILL SHOW YOU HOW TO DO THE EXERCISES.

THE 301 WORKOUT APP IS NOW AVAILABLE FOR I-PHONE AND I-PAD.  DOWNLOAD IT IN THE APP STORE OR VISIT THE 301 WORKOUT FACEBOOK PAGE FOR MORE INFO.

"It is so user-friendly.  I never know what any of the exercises are and either Jason or another employee is so eager to stop whatever they are doing and show me.  Also, there are usually others doing the 301 as well and you can follow them and see how they do stuff.  It is so fun!!! If you try it once, you will be addicted:)" (Via Facebook from Shelley Johnson, mother of 2)

WE NOW HAVE A "WEIGHT LOSS MEMBERSHIP" THAT WILL YIELD RESULTS.  ALL YOU HAVE TO DO IS GO THROUGH THE PROGRAM.  EMAIL US FOR MORE INFO.  THIS IS A COMPLETE EXERCISE AND DIET MEMBERSHIP.

Why overpay for 1 type of exercise?  Hoover Fitness offers all types of exercise for as little as $24.99 per month and we will help you reach your health and fitness goals.

-Regular Weight Training

-Functional, Cross-Training Workouts (301 workout)

-Regualr Cardio

-Group Classes

Incorportate all of the above options to develop a perfect routine that is well-balanced.  All for a very low price!

 

Want Results?  Need Help?  We can show you the way to looking better and feeling better.  We have many solutions to help you reach your goals, from affordable 1-on-1 and group personal training, to free group classes, and even free do-it-yourself workout plans.  First-timer or expert in fitness?  We can help!  Contact us to schedule a free assessment or just to get some advice. 

 Click here to access or watch the demo for our online nutrition program

Jason Cerniglia, Owner

Jason is a Certified Personal Trainer, Sports Nutritionist, and Golf Conditioning Coach.  He was awarded in July 2008 by Club Solutions Magazine the "Most Fit Health Club Professional in America."  He is the author of the book, Look Great. Feel Great. And Still Eat Pizza!, a veteran of the fitness industry for over 15 years. 

Log on to Jason's new website, www.JasonCHealth.com to learn more and get diet and exercise tips, etc. 

Follow Jason's Blog for weekly posts about diet and exercise. Click Here

Get the most out of your diet and exercise by purchasing Jason's book, Look Great. Feel Great. And Still Eat Pizza!, at Hoover Fitness or on amazon.com.   This user-friendly and progressive approach is designed to get results and still be happy and is guaranteed to help anyone improve.  Read sample chapters of Jason's book - Click Here

Follow us on TWITTER

Join our Facebook group, Hoover Fitness - Fans and Members

Hoover Fitness is a proud supporter of Juice Plus+ fruit and vegetable capsules.  To learn more about Juice Plus+, log onto www.cernigliajuiceplus.com and watch the short video. 

 

Jason was recently featured on ABC 33/40's Matters of Faith television program.  Click here to see the full story.

Join our mailing list. Receive our newsletter and diet and exercise tips. Click on "contact us" and send us your email address.

 

 

HOOVER FITNESS NEWS

Men's clothing and toiletries needed.  Every Sunday Jason Cerniglia and his family take food and donations to The Old FireHouse Shelter men's recovery center.  If you have any donation items, you can drop them off at Hoover Fitness.

Thank you to all who participated on Team Hoover Fitness in the 2011 Relay for Life walk.  We exceeded our goal of $1000 and raised a total of $1030!

Our thoughts and prayers go out to all those affected by the tornadoes and storms that hit Alabama and other parts of the south.  If you are still without power or your home has been damaged, please feel free to come use the showers and facilities at Hoover Fitness.  Or just come relax and watch some tv!

 

2010 STRENGTH THROUGH FAITH CHARITY BENCH PRESS CONTEST

THANK YOU TO EVERYONE WHO PARTICIPATED AND DONATED!  WE REACHED OUR GOAL OF $3000.00 RAISED!