Hoover Fitness

205-822-9009

Real Results, Family Atmosphere, Free Child Care, Free Group Classes, $25 Personal Training

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21 Day Body Fat Blast

Are you always tired or unhappy?

Are your relationships hurting?

Can you physically do what you want to do?

Do you look the way you want to look?

Are you getting sick a lot?

Are you healthy?

We have a solution!

 

21 DAY BODYFAT BLAST

 

Every Month at Hoover Fitness

Grab a partner – 2 Person Teams

$69 for Members/$89 for non-members

 

Program includes:

Full Membership to Hoover Fitness for 21 Days

Access to any and all group Personal Training 

Access to any and all Group 301 Workouts

Unlimited Group Classes (Zumba, Spin, Sculpt, Yoga, Pilates)

Planned Cardio and Weight Programs

Simple Diet Tips and Quick Changes

 

CHILD CARE AVAILABLE

 

Call or email for questions and to reserve your spot

205-822-9009   info@hooverfitness.com

Hurry, Space is limited!

 

Read what members are saying:

Hi Jason,

I have really enjoyed the Bodyblast and 301 workouts.  You are a tremendous leader--it is so awesome to work out with such a versatile group of people at the same time (fitness level and personality wise).  You have the perfect mix of providing encouragement, but also pushing everyone to become better.  Furthermore, I have met so many great people by doing the group sessions.  It makes coming to the gym so much more enjoyable when you see the same smiling faces, and can find a partner to do 301 with, etc.  That sense of community can not be bought--that includes your staff too.  Your staff is so friendly and helpful.  I have never felt intimidated to ask any one of them a question on how to do an exercise.  I have never belonged to a gym where I have felt such a family environment.  Keep up the great work!! 

Lisa McCormick

 

RESULTS FROM 21 DAY BODY FAT BLASTS (MAY AND JUNE 2011):

Congratulations to the following people for their results in the 21 Day Body Fat Blast.  These are incredible results reached in just 21 days!  Congrats to everyone who has completed the program.  The average participant has lost 2.5% body fat and 2.5 inches.  Everyone who has completed the program has achieved body fat reduction and lost inches.  

 

Lisa McCormick - lost 4% body fat and 1.5 inches

 

Kristina Theall - lost 3.5% body fat and 4.5 inches

 

Kristie Jones - lost 3% body fat and 2 inches

 

Ashley Caldwell - lost 3.5% body fat and 3 inches

 

Monica Henley - lost 2.5% body fat and 3 inches

 

Mandi Jowers - lost 2.5% body fat and 2.5 inches

 

Belicia Sutton - lost 2% body fat and 2 inches

 

Hollye Jackson - lost 2% body fat and 1 inch

 

David Ferrell - lost 2.5% body fat and 2.5 inches (and 10lbs!)

 

Over 30 other people lost an average of 2% body fat and 2 inches!

 

Even More Results from the July and August 21 Day Body Fat Blasts:


Jamie Woodruff lost 5% body fat and 3 inches (she really did!)

 

Erin Green lost 4% body fat and 1 inch 

 

Lara Dichiara lost 3.5% body fat and 2.5 inches

 

Amy Browne lost 3% body fat and 2 inches

 

Kyley Crane lost 3% body fat and 1.5 inches

 

Kathryn Kostopulos lost 2.5% body fat and 1.5 inches

 

Ross Phares lost 2.5% body fat and 1.5 inches

 

Jennifer Tidwell lost 3% body fat and 2 inches

 

Amanda Gresham lost 3% body fat and 2 inches

 

Joe Knight lost 2% body fat and 3 inches

The typical participant in the program loses an average of 2.5% body fat and 2 inches, which is extremely good for only 21 days.  The above mentioned individuals managed to outdo even that!