Welcome to HOOVERFITNESS.COM - We are a RESULTS FACTORY! OPEN 24 HOURS
WANT RESULTS? TRY THE 21 DAY FAT BLAST, THE AREA'S MOST POPULAR TRAINING PROGRAM.
*NEW - 21 DAY FAT BLAST SOUTH LOCATION. IF YOU WANT TO DO THE FAT BLAST, BUT HOOVER FITNESS IS NOT A CONVENIENT LOCATION FOR YOU, CHECK OUT OUR NEW SOUTH LOCATION. CLICK HERE FOR MORE DETAILS (note: this location is Fat Blast only, not a full service gym, like Hoover Fitness)
Now we bring the 21 Day Fat Blast to you. Your place of business, your school, your church, or any other group. Find out more info about our Corporate Onsite 21 Day Fat Blast and other onsite 21 Day Fat Blasts by clicking here! See how Nicole lost 56lbs and 15% body fat with this program!
MEMBERSHIPS FOR LESS THAN $20 PER MONTH! LESS THAN THE PRICE OF EATING OUT 1 TIME OR GOING TO THE MOVIES. NO MORE EXCUSES, COME SEE US TODAY.
FREE TRIAL - 4 FREE VISITS - Click on "Contact Us" and send request
Check Out These Fat Blast Participants!
Nikki - Down 100lbs, 20 inches, 20% bodyfat!!
Kim Halcomb - 11% body fat and 11.5 inches lost!
Congrats to John "Stinkin" Chatta!
From John - "Thanks for helping me maintain a leaner, healthier and happier life.
(From a miserable 225# to a leaner 170#.) Even when you add Burpees to
the workout, your guidance, encouragement and humor is appreciated and
helps me stay the course. Thanks again!"
Jennifer Phillips - Down 30lbs and 4 dress sizes!
In 5 months of Fat Blast training, I have lost 30lbs., and I am down four dress sizes. It still blows my mind when I buy clothes. Also, I am more aware of what I eat and how much. I never really paid much attention to the number of calories I would take in on a daily basis. Now I not only pay attention to that, I watch what I choose closely 85% of the time, so that I can indulge when I feel like it. Instead of food having control over me, I now have the control. When I started I could barely run for a minute straight. Now I run three miles at least three days a week. As for the Fat Blast workouts, I am so much stronger than when I started, too. It might not seem like a big deal, but it is a huge accomplishment for me. Especially since I had no exercise routine at all when I started. It is not intimidating. If you are not sure about something, which as a newbie to exercise I wasn't sure about a few things, Jason is right there with help and encouragement. I don't have to think about it. I know when I show up at 5:45 those three days a week, Jason will be there with the plan in place.
A friend I had met at Hoover Fitness encouraged me to try the 21-Day Fat Blast. I was hooked. After 21 days, I had lost 2.5% body fat and saw immediate changes in my shape. Personally, I had always enjoyed weight training more, but I had been convinced that women could only lose weight through cardiovascular exercise. The Fat Blast showed me that I could have a combine the two. Plus, there is a camaraderie within the group setting unlike any traditional fitness classes that I have ever taken. I have been doing the 301 workouts and Fat Blast for almost a year and half now. The workouts are always interesting and keep me guessing as to which muscle group I’ll be feeling the next day.
The best part though is the results. To date, I have lost over 70 pounds, more than 10% body fat, and 10 inches off my waist. My shape has changed completely. I will never be “thin” in the traditional sense, but I am muscular and healthy which I love. - Paige Hofer, November 2012
In April 2011, I started doing the Body Fat Blast and the 301 workouts at Hoover Fitness and the results have been amazing! Since that time I have lost 7% body fat and a total of 55 pounds! I went from not doing any type of exercise to working out every day. It has become part of my daily routine. Hoover Fitness is a gym where you can feel comfortable at any size or age. The staff is helpful and never intimidating. Jason encourages you to set realistic goals and push yourself. He also teaches you to think in terms of progress rather than perfection. I would encourage anyone to try the Body Fat Blast program at Hoover Fitness, regardless of where you are physically! -Anna Gaston, December 2012
I never imagined that after two kids I would be in the best shape of my life! Thanks to Hoover Fitness and The 21 Day Fat Blast, I have never felt or looked better physically.
After the birth of my second child, I decided to start working on getting the baby weight off. After several weeks of getting back in the gym, I felt that I still was lacking the motivation needed to be diligent with my workouts to gain the results that I was working towards. A friend and fellow member of Hoover Fitness told me about The 21 Day Fat Blast that was offered there. I was so impressed with her testimony and results that I signed up right away.
In just 21 days, I lost 5 total inches! I noticed muscle in places that I didn’t even know existed. I saw my arms and legs beginning to tone. I was so impressed with my results it had me coming back for more! I did the program again the next month and came out with great results again!
Emily Stanley, December 2012
(To read more about Emily's journey and progress, click on the Real People, Real Results tab)